Nally Family Practice

a division of

14800 West Mountain View Blvd., Suite 250
Surprise, Arizona 85374
Phone: (623) 584-7805
Fax: (623) 584-7856

Meet the Doctor >>

Why choose Nally Family Practice?
We would like to be your nearby Surprise, Arizona, family physician office. Our office is made up of two practioners, Dr. Adam Nally and his physician assistant, Brad Hall, PA-C. They work closely together to provide the best care for you and your family.

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Why Your Oatmeal is Killing Your Libido
Have you noticed that there are a large number of advertisements in the media about checking your testosterone or “Low T” Syndrome?  It seems like this is the new advertising trend on the radio and late night TV. Suddenly, everyone’s testosterone is low and men are complaining about their libido,  . . . or are […]
Source:Arizona Bariatric Institute, by DocMuscles 4/17/2015
Sour Truth about Sweeteners
I am frequently asked about the sweeteners that can be used with a low carbohydrate diet.  There are a number of sweeteners available that are used in “LowCarb” pre-processed foods like shakes or bars, or in cooking as alternatives to sugar; however, many of them are not appropriate for use with a true low-carbohydrate/ketogenic diet. […]
Source:Arizona Bariatric Institute, by DocMuscles 4/15/2015
Why Does Your Chicken Salad Stop Weight Loss?
I have multiple patients that come to my office that we follow and treat for weight loss and metabolic syndrome.  They are discouraged that their weight loss has stopped or is very, very slow.  The most frequent problem I find when they bring in their food journals is the “healthy chicken salad.” “What?! But, Doc, Chicken […]
Source:Arizona Bariatric Institute, by DocMuscles 3/27/2015
Lesson in Irony
The Food Stamp program is administered by the UDSA (Department of Agriculture) and proudly displays that they distribute free meals and food stamps to over 46 million people annually. Meanwhile, the National Park Service, operated by the Department of the Interior states, in no uncertain terms, “Please DO NOT Feed the Animals . . .” […]
Source:Arizona Bariatric Institute, by DocMuscles 3/24/2015
Carb Thoughts
A number of patients come in to the office struggling with loosing weight.  When I review their dietary journals with them, I notice that many of them never stop eating fruit (because, fruit is good for you, right?!).  Well, lets put it this way: One banana for breakfast is equal to . . . . […]
Source:Arizona Bariatric Institute, by DocMuscles 3/16/2015
The Low-Carber’s Plea
Tagged: Humor, Low Carb Humor
Source:Arizona Bariatric Institute, by DocMuscles 3/5/2015
Carbage Comparisons
Just thought you should know . . . Tagged: Carbage, Do-Nut, Low Carb, Low Carb Diet, Sugar Comparison
Source:Arizona Bariatric Institute, by DocMuscles 3/3/2015
Cured . . . by Definition.
A friend posted this image and I couldn’t help but think about this little cartoon throughout the day.  In the 15 years that I have been in medical practice, it was re-emphasized to me that my definition of cure and the patient’s definition of cure may at times be notably different or even in opposition. […]
Source:Arizona Bariatric Institute, by DocMuscles 3/1/2015
Dreamers & Doers . . .
Dreamers & Doers . . . The world, generally divides men into those two general classifications, but the world is often wrong. There are men and women who win the admiration and respect of their fellowmen. They are profoundly worth while individuals. Dreaming is just another name for thinking, planning, devising – another way of […]
Source:Arizona Bariatric Institute, by DocMuscles 2/22/2015