Nally Family Practice

a division of

14800 West Mountain View Blvd., Suite 250
Surprise, Arizona 85374
Phone: (623) 584-7805
Fax: (623) 584-7856

Meet the Doctor >>

Why choose Nally Family Practice?
We would like to be your nearby Surprise, Arizona, family physician office. Our office is made up of three practitioners, Dr. Adam Nally and his physician assistants, Brad Hall, PA-C, and Jenna Lightfoot, PA-C. They work closely together to provide the best care for you and your family.

Patient Forms
Pay Your Bill Online
You can now pay your bill online: Patient Portal.
Individualized Patient Portal
(24 x 7 access for established patients)

Special Services / Areas of Expertise:

Dear Grammar Police . . .
Dear Grammar Police, After 15 years of blogging, writing and podcasting, I feel it is time to take a stand. It never ceases to amaze me how prosaic, pedestrian, unimaginative people can persistently pontificate about classical grammatical structure as though it’s neurosurgery or rocket science. I assume you, grammar police, are the same people who […]
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 5/17/2017
So, You Fell Off the Ketosis Wagon . . .
You fell off the ketosis wagon, drug it into the forest, set it on fire, and used the insurance money to buy Twinkies . . . What do you do when the cravings are bad?  Watch this evenings video: Tagged: Cravings, Fat, Insulin, Ketosis, Protein
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 5/11/2017
Flash 25% Off Exogenous Ketone Sale
For those that missed yesterday’s sale, it has been extended through Noon today.  Get 25% off purchases at
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 4/27/2017
Can You Senior and Keto?
There are a number of myths floating around the blogosphere, social media and the “cyber-web” about who can and can’t use a ketogenic diet. Podcast #61 of tackles a number of these myths head on. Today, we break down myths about: Insatiable Hunger, Fibromyalgia & Chronic Fatigue, Can Keto/IF Halt Weight Loss, Elevated Ketone […]
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 4/6/2017
Bacon Earrings
One of my sweet patients came in today . . . dressed and ready to meet with her doctor.  She put on some very special jewelry just for our visit today.    Tagged: Bacon Earrings, Dressing for your Doctor Visit, Humor
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 4/4/2017
Rules on Correct Adulting
Tagged: Adulting, Bacon, Humor, Ketones, Meme, Thoughts
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 4/4/2017
DocTalk Epsiode #1
Tune in to our first DocTalk where we get started talking about ketosis, exogenous ketones and how to start using them with a ketogenic lifestyle. Tagged: DocTalk, Exogenous Ketones, Ketogenic Lifestyle, Ketosis
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 4/3/2017
20% Off Ketones Special
It’s happening again . . . Pruvit is offering 20% off until mid-night tonight.  Take advantage now!! Click on the image above or here to order yours today. For those outside the US:  For my Canadian Friends click: // For my Australian Friends click:  // Tagged: Discount, Exogenous Ketones, Ketones, Ketosis, Pruvit, Special Sale
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 3/29/2017
The KetoCure: Now Available for Pre-Order
Pre-order your copy of my new book that will be available on September 26, 2017.   The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common “diseases of civilization.”  The Keto Cure will give readers the prescription they […]
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 3/24/2017
Fishy Crackers or BACON?
Tagged: Bacon, Barney, Children's HUmor, Fishy Crackers, Humor
Source:Dr. Adam Nally (@DocMuscles), by DocMuscles 3/23/2017